PODCAST WITH JO FRANCE PENN
Extending your comfort zone
I recently had the pleasure of being interviewed by Jo Frances Penn on her travel podcast talking about how travel can expand our comfort zones and the challenges of corporate life.
Listen to the podcast here
RADIO INTERVIEW
BBC Radio Sussex - 16th April 2021
I was interviewed by Danielle Perry on the mid-morning show to talk about my book. We had a lovely chat!
You can hear the interview here
INTERVIEW WITH SUE STOCKDALE
Access to Inspiration Podcast
Sue Stockdale talks to Karen Espley, who could be described as ‘the accidental adventurer’ about what encouraged her to travel to Antarctica, New Zealand and West Africa.
You can listen to the podcast here
THE ADVENTURE OF A LIFETIME
Woman's Own - 15 Mar 21 edition
In this article, I talk about my mid-life crisis trip to Australia and New Zealand (via Bali) and how it helped me get perspective on a turbulent 12 months.
FOOD UNGLORIOUS FOOD!
Karen Espley YouTube channel
I talk about how important food is to keeping up morale when you're in isolation and how we created a new food rating scale based on the awful food at Bellingshausen base on King George Island in the Antarctic.
Watch it here
RADIO INTERVIEW
Brooklands - Just Women
Talking to Ivana O'Brien about the challenges of living in the Antarctic and the impact it had on my life.
Listen to it here
BOOK REVIEW
Travel Begins at 40
The Impulsive Explorer reviewed by Mark Bibby Jackson, the editor of online magazine Travel Begins at 40 - https://www.travelbeginsat40.com/
You can read the review here
RADIO INTERVIEW
BBC Radio Sussex - 16th April 2021
I was interviewed by Danielle Perry on the mid-morning show to talk about my book. We had a lovely chat!
You can hear the interview here
INTERVIEW WITH SUE STOCKDALE
Access to Inspiration Podcast
Sue Stockdale talks to Karen Espley, who could be described as ‘the accidental adventurer’ about what encouraged her to travel to Antarctica, New Zealand and West Africa.
You can listen to the podcast here
THE ADVENTURE OF A LIFETIME
Woman's Own - 15 Mar 21 edition
In this article, I talk about my mid-life crisis trip to Australia and New Zealand (via Bali) and how it helped me get perspective on a turbulent 12 months.
FOOD UNGLORIOUS FOOD!
Karen Espley YouTube channel
I talk about how important food is to keeping up morale when you're in isolation and how we created a new food rating scale based on the awful food at Bellingshausen base on King George Island in the Antarctic.
Watch it here
RADIO INTERVIEW
Brooklands - Just Women
Talking to Ivana O'Brien about the challenges of living in the Antarctic and the impact it had on my life.
Listen to it here
BOOK REVIEW
Travel Begins at 40
The Impulsive Explorer reviewed by Mark Bibby Jackson, the editor of online magazine Travel Begins at 40 - https://www.travelbeginsat40.com/
You can read the review here
RADIO INTERVIEW
BBC Radio Sussex - 16th April 2021
I was interviewed by Danielle Perry on the mid-morning show to talk about my book. We had a lovely chat!
You can hear the interview here
INTERVIEW WITH SUE STOCKDALE
Access to Inspiration Podcast
Sue Stockdale talks to Karen Espley, who could be described as ‘the accidental adventurer’ about what encouraged her to travel to Antarctica, New Zealand and West Africa.
You can listen to the podcast here
THE ADVENTURE OF A LIFETIME
Woman's Own - 15 Mar 21 edition
In this article, I talk about my mid-life crisis trip to Australia and New Zealand (via Bali) and how it helped me get perspective on a turbulent 12 months.
FOOD UNGLORIOUS FOOD!
Karen Espley YouTube channel
I talk about how important food is to keeping up morale when you're in isolation and how we created a new food rating scale based on the awful food at Bellingshausen base on King George Island in the Antarctic.
Watch it here
RADIO INTERVIEW
Brooklands - Just Women
Talking to Ivana O'Brien about the challenges of living in the Antarctic and the impact it had on my life.
Listen to it here